When I went for my first session of hypnotherapy, I felt apprehensive and anxious about the experience. I was reassured by the explanation of how hypnotherapy is a state of relaxation and focus simultaneously. This was exactly the case as I reached a deep state of relaxation that was somewhat familiar. It was an intense emotional experience as I accessed memories and emotions which I did not give much attention to on a daily basis. As the sessions progressed, I experienced such an emotional corrective by resolving conflict in relationships which cannot otherwise be resolved. What I take away most from the experience is how my internal self-talk changed to the point where I feel more confident and assertive in my daily life. I am surprised by my experience and grateful for relieving the load that I have been carrying with me for such a long time

Therapy Works is an incredible wellness centre which has assisted my family with a diverse number of services. We have really enjoyed the professionalism, warmth and friendliness of every person at the center and have recommended it to family and friends...who have all had a very positive experience too.

The environment is quite calming and the staff is very friendly to work with. Everything works so efficiently. Therapy is not an easy process but I always feel motivated for my next session every time I leave the premises.